Meet the Team

Tanya Lyle

Functional Diagnostic Nutritionist, BSc Nutrition, Dietetics & Food Science

I am a Functional Diagnostic Nutritionist with a Bachelor of Science in Nutrition, Dietetics & Food Science and more than 20 years of experience in functional and integrative health. My areas of expertise include women's health, hormone balance, fertility, gut health, immune function, weight management, and food sensitivities.

I take a root-cause, personalized approach to care, using advanced functional testing, nutrition, and lifestyle strategies to identify underlying imbalances and create practical, sustainable solutions. My goal is to help clients move beyond symptom management and achieve lasting improvements in their health and quality of life.

Having navigated my own health journey, I understand what it's like to be on both sides of the practitioner-client relationship. That experience has shaped the way I care for others. While I have a special passion for supporting women through every stage of life, I enjoy working with individuals and families of all ages. I believe the most effective care isn't about creating the perfect plan — it's about creating a realistic one. One of my greatest passions is helping clients make meaningful, sustainable changes that fit their lives so they can achieve long-term success rather than short-term results. I strive to ensure every client feels heard, supported, and empowered with the knowledge and confidence to take ownership of their health.

Erin

Registered Dietitian Nutritionist, Functional Health Coach, NASM Certified Personal Trainer

Erin is a Registered Dietitian Nutritionist, Functional Health Coach, and NASM Certified Personal Trainer with clinical experience at Inova Fairfax Hospital and advanced certifications in functional health and food sensitivity management. She specializes in personalized nutrition and fitness coaching for high-performing women, designing sustainable strategies informed by your labs, medical history, and lifestyle.

Erin treats you as a true partner in your health journey, helping you build confidence in your daily choices while achieving lasting energy, hormone balance, and body composition results.

Jasmine Russell

Functional Nutritionist

I'm a Functional Nutritionist specializing in blood work analysis and root-cause wellness through an integrative lens. I combine modern functional medicine with the principles of Traditional Chinese Medicine, Ayurveda, and ancestral nutrition to uncover the deeper patterns influencing your health rather than simply managing symptoms.

My approach blends science with whole-body healing, using personalized nutrition, lifestyle strategies, and targeted supplementation to restore balance, optimize function, and support lasting vitality from the inside out. I believe true wellness comes from understanding the body as an interconnected system, empowering each client with a clear, individualized path toward long-term health and resilience.